The Evolution of Wearable Technology: From Pedometers to Smart Rings
Wearable technology has evolved far beyond basic pedometers, becoming highly advanced tools that monitor various aspects of health and well-being. Thanks to improvements in sensor accuracy, artificial intelligence, and compact design, today’s wearables can track heart rate, sleep cycles, stress levels, and more. These innovations have made them indispensable not only for fitness enthusiasts but … Read more